{"id":114,"date":"2018-01-10T15:29:55","date_gmt":"2018-01-10T15:29:55","guid":{"rendered":"https:\/\/elkeradhuber.at\/?page_id=114"},"modified":"2019-02-10T11:06:29","modified_gmt":"2019-02-10T11:06:29","slug":"rauchfrei","status":"publish","type":"page","link":"https:\/\/elkeradhuber.at\/?page_id=114","title":{"rendered":"03-03_Coaching&#038;Training__Rauchfrei"},"content":{"rendered":"<div id=\"pl-114\"  class=\"panel-layout\" ><div id=\"pg-114-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-114-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-114-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><div>\n        <span class=\"home-boxheadline\" style=\"padding-left:45px\">Herangehensweise<\/span><\/p>\n<ul class=\"a\">\n<li>IST-Analyse des Rauchverhaltens<\/li>\n<p><\/p>\n<li>Individueller Ausstieg m\u00f6glich (schrittweise Reduktion oder Rauchstopp)<\/li>\n<p><\/p>\n<li>Ganz pers\u00f6nliche Motivation wird ber\u00fccksichtigt und gef\u00f6rdert<\/li>\n<p><\/p>\n<li>Alternativer Umgang mit den pers\u00f6nlichen Rauch-Triggern<\/li>\n<p><\/p>\n<li>Etablierung neuer Rituale (anstelle von Rauchen)<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-114-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-114-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-114\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"gantry-media:\/\/03_Coaching_Training\/03_Rauchfrei\/pexels-photo-296879.jpg\" title=\"03-03_Coaching&#038;Training__Rauchfrei\" alt=\"Meer, F\u00fcsse, Freude, Freiheit\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-114-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-114-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-114-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-e4c2d9f6c920-114\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"gantry-media:\/\/03_Coaching_Training\/03_Rauchfrei\/road-nature-hand-path-crop-u8155.jpg\" title=\"03-03_Coaching&#038;Training__Rauchfrei\" alt=\"road, nature, hand, path\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-114-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-114-1-1-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"textwidget\"><div>\n<p><span class=\"home-boxheadline\" style=\"padding-left:45px\">Ablauf<\/span><\/p>\n<ul class=\"a\">\n<li style=\"list-style-type: none;\">\n<li>Erstgespr\u00e4ch: Kl\u00e4rung Ihres Anliegens (Rauchstopp oder Reduzierung) - \u00e1 50 Min<\/li>\n<li>Anzahl der Einzelsitzungen nach Bedarf und Wunsch (meist zwischen 4 - 10 Sitzungen) - \u00e1 50 Min<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Herangehensweise IST-Analyse des Rauchverhaltens Individueller Ausstieg m\u00f6glich (schrittweise Reduktion oder Rauchstopp) Ganz pers\u00f6nliche Motivation wird ber\u00fccksichtigt und gef\u00f6rdert Alternativer Umgang mit den pers\u00f6nlichen Rauch-Triggern Etablierung neuer Rituale (anstelle von Rauchen) Ablauf Erstgespr\u00e4ch: Kl\u00e4rung Ihres Anliegens (Rauchstopp oder Reduzierung) &#8211; \u00e1 50 Min Anzahl der Einzelsitzungen nach Bedarf und Wunsch (meist zwischen 4 &#8211; 10 Sitzungen) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-114","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>03-03_Coaching&amp;Training__Rauchfrei | Mag. Elke Radhuber | Psychotherapie und Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elkeradhuber.at\/?page_id=114\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"03-03_Coaching&amp;Training__Rauchfrei | Mag. Elke Radhuber | Psychotherapie und Coaching\" \/>\n<meta property=\"og:description\" content=\"Herangehensweise IST-Analyse des Rauchverhaltens Individueller Ausstieg m\u00f6glich (schrittweise Reduktion oder Rauchstopp) Ganz pers\u00f6nliche Motivation wird ber\u00fccksichtigt und gef\u00f6rdert Alternativer Umgang mit den pers\u00f6nlichen Rauch-Triggern Etablierung neuer Rituale (anstelle von Rauchen) Ablauf Erstgespr\u00e4ch: Kl\u00e4rung Ihres Anliegens (Rauchstopp oder Reduzierung) - \u00e1 50 Min Anzahl der Einzelsitzungen nach Bedarf und Wunsch (meist zwischen 4 - 10 Sitzungen) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elkeradhuber.at\/?page_id=114\" \/>\n<meta property=\"og:site_name\" content=\"Mag. Elke Radhuber | Psychotherapie und Coaching\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/psychotherapieradhuber\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-10T11:06:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elkeradhuber.at\/wp-content\/uploads\/2025\/10\/Praxis_Mag_Elke_Radhuber_1200x675px.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elkeradhuber.at\/?page_id=114\",\"url\":\"https:\/\/elkeradhuber.at\/?page_id=114\",\"name\":\"03-03_Coaching&Training__Rauchfrei | Mag. Elke Radhuber | Psychotherapie und Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/elkeradhuber.at\/#website\"},\"datePublished\":\"2018-01-10T15:29:55+00:00\",\"dateModified\":\"2019-02-10T11:06:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/elkeradhuber.at\/?page_id=114#breadcrumb\"},\"inLanguage\":\"de-AT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elkeradhuber.at\/?page_id=114\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elkeradhuber.at\/?page_id=114#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/elkeradhuber.at\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"03-03_Coaching&#038;Training__Rauchfrei\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elkeradhuber.at\/#website\",\"url\":\"https:\/\/elkeradhuber.at\/\",\"name\":\"Mag. Elke Radhuber | Psychotherapie und Coaching\",\"description\":\"Webseite zur Praxis f\u00fcr Psychotherapie und Coaching von Mag. Elke Radhuber\",\"publisher\":{\"@id\":\"https:\/\/elkeradhuber.at\/#organization\"},\"alternateName\":\"Praxis f\u00fcr Psychotherapie und Coaching | Mag. Elke Radhuber\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elkeradhuber.at\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-AT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/elkeradhuber.at\/#organization\",\"name\":\"Mag. Elke Radhuber | Praxis f\u00fcr Psychotherapie und Coaching\",\"alternateName\":\"Praxis f\u00fcr Psychotherapie und Coaching | Mag. Elke Radhuber\",\"url\":\"https:\/\/elkeradhuber.at\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-AT\",\"@id\":\"https:\/\/elkeradhuber.at\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/elkeradhuber.at\/wp-content\/uploads\/2020\/03\/elke_079_extended.jpg\",\"contentUrl\":\"https:\/\/elkeradhuber.at\/wp-content\/uploads\/2020\/03\/elke_079_extended.jpg\",\"width\":1920,\"height\":1282,\"caption\":\"Mag. Elke Radhuber | Praxis f\u00fcr Psychotherapie und Coaching\"},\"image\":{\"@id\":\"https:\/\/elkeradhuber.at\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/psychotherapieradhuber\/\",\"https:\/\/www.instagram.com\/elke_radhuber\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"03-03_Coaching&Training__Rauchfrei | Mag. Elke Radhuber | Psychotherapie und Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elkeradhuber.at\/?page_id=114","og_locale":"de_DE","og_type":"article","og_title":"03-03_Coaching&Training__Rauchfrei | Mag. Elke Radhuber | Psychotherapie und Coaching","og_description":"Herangehensweise IST-Analyse des Rauchverhaltens Individueller Ausstieg m\u00f6glich (schrittweise Reduktion oder Rauchstopp) Ganz pers\u00f6nliche Motivation wird ber\u00fccksichtigt und gef\u00f6rdert Alternativer Umgang mit den pers\u00f6nlichen Rauch-Triggern Etablierung neuer Rituale (anstelle von Rauchen) Ablauf Erstgespr\u00e4ch: Kl\u00e4rung Ihres Anliegens (Rauchstopp oder Reduzierung) - \u00e1 50 Min Anzahl der Einzelsitzungen nach Bedarf und Wunsch (meist zwischen 4 - 10 Sitzungen) [&hellip;]","og_url":"https:\/\/elkeradhuber.at\/?page_id=114","og_site_name":"Mag. Elke Radhuber | Psychotherapie und Coaching","article_publisher":"https:\/\/www.facebook.com\/psychotherapieradhuber\/","article_modified_time":"2019-02-10T11:06:29+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/elkeradhuber.at\/wp-content\/uploads\/2025\/10\/Praxis_Mag_Elke_Radhuber_1200x675px.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/elkeradhuber.at\/?page_id=114","url":"https:\/\/elkeradhuber.at\/?page_id=114","name":"03-03_Coaching&Training__Rauchfrei | Mag. Elke Radhuber | Psychotherapie und Coaching","isPartOf":{"@id":"https:\/\/elkeradhuber.at\/#website"},"datePublished":"2018-01-10T15:29:55+00:00","dateModified":"2019-02-10T11:06:29+00:00","breadcrumb":{"@id":"https:\/\/elkeradhuber.at\/?page_id=114#breadcrumb"},"inLanguage":"de-AT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elkeradhuber.at\/?page_id=114"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/elkeradhuber.at\/?page_id=114#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elkeradhuber.at\/"},{"@type":"ListItem","position":2,"name":"03-03_Coaching&#038;Training__Rauchfrei"}]},{"@type":"WebSite","@id":"https:\/\/elkeradhuber.at\/#website","url":"https:\/\/elkeradhuber.at\/","name":"Mag. Elke Radhuber | Psychotherapie und Coaching","description":"Webseite zur Praxis f\u00fcr Psychotherapie und Coaching von Mag. Elke Radhuber","publisher":{"@id":"https:\/\/elkeradhuber.at\/#organization"},"alternateName":"Praxis f\u00fcr Psychotherapie und Coaching | Mag. Elke Radhuber","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elkeradhuber.at\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-AT"},{"@type":"Organization","@id":"https:\/\/elkeradhuber.at\/#organization","name":"Mag. Elke Radhuber | Praxis f\u00fcr Psychotherapie und Coaching","alternateName":"Praxis f\u00fcr Psychotherapie und Coaching | Mag. Elke Radhuber","url":"https:\/\/elkeradhuber.at\/","logo":{"@type":"ImageObject","inLanguage":"de-AT","@id":"https:\/\/elkeradhuber.at\/#\/schema\/logo\/image\/","url":"https:\/\/elkeradhuber.at\/wp-content\/uploads\/2020\/03\/elke_079_extended.jpg","contentUrl":"https:\/\/elkeradhuber.at\/wp-content\/uploads\/2020\/03\/elke_079_extended.jpg","width":1920,"height":1282,"caption":"Mag. Elke Radhuber | Praxis f\u00fcr Psychotherapie und Coaching"},"image":{"@id":"https:\/\/elkeradhuber.at\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/psychotherapieradhuber\/","https:\/\/www.instagram.com\/elke_radhuber\/"]}]}},"_links":{"self":[{"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=\/wp\/v2\/pages\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=114"}],"version-history":[{"count":39,"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=\/wp\/v2\/pages\/114\/revisions"}],"predecessor-version":[{"id":1132,"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=\/wp\/v2\/pages\/114\/revisions\/1132"}],"wp:attachment":[{"href":"https:\/\/elkeradhuber.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}